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Clean Up The DIET FIRST – Podcast Episode 224 of Autism Parenting Secrets

Dr. Novlet Jarrett Davis

Updated: Dec 5, 2024


Introduction

In this enlightening episode of Autism Parenting Secrets, Dr. Novlet Jarrett Davis, alongside hosts Cass & Len, emphasizes the critical role of diet in the recovery journey for children with autism. Drawing from her personal experience, Dr. Davis narrates her son’s remarkable transition from a severe autism diagnosis at age three to full recovery by age five. Key strategies include adopting a clean, organic diet, eliminating processed foods, and prioritizing gut health.


Action Items for Parents

  • Focus on Gut Health: Heal the gut and body through a clean, whole-food diet.

  • Cook from Scratch: Avoid processed foods; use organic ingredients.

  • Address Gut Issues: Tackle problems like constipation that may affect behavior.

  • Be Patient: Understand that significant dietary changes may take 6-12 months to show results.


Podcast Outline


Dr. Novlet Jarrett Davis' Introduction and Personal Journey

Dr. Davis shares her personal story, starting with her background as an internist and her son's autism diagnosis at age three.


Initial Reactions to the Autism Diagnosis

  • Dr. Davis recounts her son's preschool experience, where he was deemed a danger to himself and expelled.

  • She describes the initial shock and disbelief, followed by seeking opinions from other physicians.

  • A psychologist's blunt assessment confirmed the severe autism diagnosis, leading to a grieving phase for Dr. Davis.

  • She emphasizes the importance of facing the reality and taking immediate action, including starting ABA and other therapies.


Navigating the Initial Steps and Seeking Help

  • Dr. Davis recalls the emotional impact of the diagnosis and the initial denial she experienced.

  • She describes the process of seeking multiple opinions and evaluations to confirm the diagnosis.

  • The importance of starting ABA and other therapies early is highlighted, along with the need for a second opinion.

  • Dr. Davis shares her proactive approach to finding information and support, including attending conferences and researching success stories.


The Role of Diet in Recovery

  • Dr. Davis stresses the importance of focusing on diet as a foundational element in recovery.

  • She shares her personal experience of spending significant money on therapies and ABA, but finding the most success with diet.

  • Dr. Davis' son's recovery from severe autism to a typical school environment is attributed to a clean, organic diet.

  • She advises parents to prioritize diet and not to give up after initial setbacks, emphasizing the long-term benefits of a healthy diet.


Implementing a Healthy Diet and Lifestyle

  • Dr. Davis describes her transition to a clean, organic diet, including cooking everything from scratch.

  • She highlights the importance of eliminating processed foods and focusing on nutrient-dense meals.

  • The challenges of feeding a picky eater and the gradual improvement in behavior and health are discussed.

  • Dr. Davis emphasizes the need for a family-wide commitment to the diet, with everyone in the household participating.


The Impact of Gut Health on Overall Health

  • Dr. Davis discusses the link between gut health and overall health, including the importance of regular bowel movements.

  • She shares her research and efforts to improve her son's gut health, including using anenema bag.

  • The connection between gut health and behavioral improvements is highlighted, with a focus on reducing toxin reabsorption.

  • Dr. Davis' dedication to providing nutrient-dense food and the positive impact on her son's health are emphasized.


The Importance of a Long-Term Approach

  • Dr. Davis advises parents to commit to a long-term approach to dietary changes, emphasizing the need for patience.

  • She shares her personal experience of seeing improvements only after a year of consistent effort.

  • The importance of a family-wide commitment to the diet and the positive impact on overall health are reiterated.

  • Dr. Davis' story serves as an inspiration for other parents to take a proactive approach and focus on diet.


Practical Tips for Parents

  • Dr. Davis suggests batch cooking as a practical way to manage the time and effort required for a healthy diet.

  • She emphasizes the importance of making healthy food choices for the entire family, not just the child with autism.

  • The role of a supportive family environment in the recovery process is highlighted.

  • Dr. Davis' advice includes seeking guidance from knowledgeable practitioners and being mindful of potential toxins in food.


The Role of a Supportive Community

  • Dr. Davis shares her experience of attending conferences and finding support from other parents and professionals.

  • The importance of a supportive community in the recovery process is emphasized.

  • Dr. Davis' story serves as an example of the power of community support and shared experiences.

  • The podcast hosts express their appreciation for Dr. Davis' story and the valuable insights she provides.


Final Thoughts and Resources

  • Dr. Davis provides information about her practice and how parents can seek her help.

  • The importance of personalized support and guidance in the recovery process is highlighted.

  • The podcast hosts express their gratitude and encourage parents to take action based on the advice provided.

  • The episode concludes with a call to action for parents to focus on diet and overall health for their children.


Conclusion

This episode serves as an empowering resource for parents seeking effective strategies to improve their child’s health through diet. Dr. Davis’ journey underscores the transformative potential of dietary changes, encouraging proactive involvement in their child's recovery process.



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