Understanding a Hidden Nutritional Barrier in Autism Spectrum Disorder As a parent of a child with autism, you've likely explored countless nutritional interventions, supplements, and dietary modifications. But what if your child's brain isn't receiving adequate folate, even when blood tests show normal levels? This puzzling phenomenon, known as Cerebral Folate Deficiency (CFD), represents a critical yet often overlooked factor in autism spectrum disorder (ASD) that may be af

If your child flaps their hands, rocks back and forth, repeats words, spins, taps objects, or makes rhythmic sounds, you’ve seen stimming in action. And here’s the truth every parent and caregiver deserves to hear: Stimming is not misbehavior. Stimming is communication. Stimming is a regulation. Stimming is a coping tool. For many autistic children, these repetitive behaviors are deeply meaningful and essential for emotional balance and sensory wellbeing. Understanding why  

Finding autism-friendly recipes that are nutritious, sensory-appropriate, and easy for families to prepare can sometimes feel overwhelming. Many children and adults on the autism spectrum experience food sensitivities, selective eating, sensory preferences, or digestive challenges — which is why gentle, simple, and tummy-friendly recipes like this Delicious Gluten-Free Pumpkin Bread fit beautifully into an autism-supportive lifestyle. This recipe is soft, moist, lightly sweet

The holiday season is filled with joy, family gatherings, and delicious meals — but for many children with autism, these celebrations can also bring food-related challenges. From sensory sensitivities to digestive discomfort and changes in daily routine, mealtimes can become overwhelming. The good news? With mindful planning and the right food choices, your child can feel comfortable, calm, and included — while still enjoying the spirit of the season. Why Food Choices Matter